common herbal practice used for cold
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Often used to strengthen the body's immune system, echinacea is also considered a prevention against colds and flu. This U.S. native plant is also called the purple coneflower.
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In Europe, several herbs of different plant species have been used against flu and the common cold: lime and elderflowers, meadowsweet flowers and herb, purple echinacea aerial parts and roots, wild rose, blackcurrant and sea buckthorn fruits, lemon juice, etc.
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