complete the following chart
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a) Carbohydrates
b) Protein sources such as egg, meat, seeds, nuts
c) Fats are a provision of energy which help in the transportation of vitamins and other biological processes.
d) They help in fixing up worn out tissues, provide vital nutrients to the body for life processes (such as respiration, nutrition, transportation, excretion)
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1). ...... . carbohydrate
2)............... nuts meat.egg.etc.
3. .....,....fat
4.... ........... healthy , energy nutrition etc
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