Question

CONTENT QUALITY ANSWER NEEDED

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¤ How to be an optimist?

¤ What's the difference between an optimist and a pessimist?

¤ Like, why we should be positive? Benefits?

#spam answers not allowed..

# give ur the best...

Answer 1

Heya!

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Let's start,
For those who don't know,

Optimists are the ones who think positively and are confident about future and pessimists are the ones who think negatively , may or may not be clear about their future.

Gloom and pessimism weigh on our health, economy, actions and day to day routine and of course relationships.
A optimist and a pessimist are totally opposite of each other. They think differently, act differently.

What's the main difference between an optimist and pessimist?
A optimist is a happy fool while a pessimist is a sad one.

Q) How to be optimistic? How-to gain optimism? What an optimist need?
Let's discuss about it in points -:

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• An optimist need to think positive

It's better if we seek positive emotions that is joy, humour, love , affection , care , and all what makes us feel better.

The links between our heart and mind are well established, even a single positive and pleasant thought can trigger neurotransmitters and hormones which are benificial for us.

Serotonin regulates mood positively.
Oxytocin hormone is of love, orgasm, pleasure.
Dopamine encourage us.

And yeah, we know that a simple smile is enough to low the blood pressure no? Even , if we see a person smiling, we feel somewhat better, to be true yes?

Be positive, keep smiling, that's one of the way you are spreading optimism.
When you wake up, just dwell a moment on positive dream, think of something which please you, a good start will make the day best.

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• Don't rely on luck!

I failed in the exam, "My luck wasn't good today". What's luck? There is nothing like luck, you are just mentally consoling yourself!

Luck doesn't make your day or task excellent or worst, it's energy! It's energy who do everything.It's our will power, out confidence, our preparation, our spirit of conquer.

Nothing goes as well as we think, and vice versa. We may think that everything is going to be well, but it may not happen, we may think that everything will be worst, but maybe it won't happen.

Optimists know that nothing is taken for granted, instead it's earned.
Be ready to face the situation when everything will be going opposite as what you thought! Be prepared mentally!

Optimism is not always just thinking of 'Yes, everything will be alright'.

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• Keep learning, keep that desire...!!!

What is a pessimist problem? It's just that he/she isn't having any hunger for learning something new, interacting with someone new. Optimists are opposite.

They do have hunger for learning, they have hunger for more knowledge, they dig for more information.

Desire to learn is a way of controlling ego, temperation to think that we know it all.
Is there any harm if we learn something new? No, acquiring skills do broaden our horizon.

And the knowledge acquired never go in vain, it will be beneficial for you, maybe not now but definitely in the coming time.

Progressing do reward for efforts.
Most important thing, Remain ALERT!

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• Take initiatives ...!!!

Take responsibility of what happens to you. To compensate , we become mistrustful to the world. We simply just shower our anger on who isn't even related to what wrong happened to us, right?

You come back at home, after being punched by your some enemies, and you come home and start punching your siblings, why? xD

We always Construct a virtual world where everything is seen as negative, where everything goes wrong.

Never complain for what happened to you, there are other people who are suffering from same! If something is wrong with you, you are the only principal solution. Just you have to discover the way!

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• Observe and see the world as it is!

Some people simply start seeing world more beautiful than it is, and then say that it's optimism.
Optimism is not about seeing things more beautiful than they are, not uglier too, optimists see things and world as they are
Let's stop seeing glass of world as half empty.

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• If you aren't happy / convicted, just pretend to be so...!!!

Pretend to be amused, pretend. Atleast pretending may help a bit.
If you aren't convinced, simply show that you aren't that disappointed and will make things well soon.

Create box of delights!

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• Put things in perspective - Just take a step back and think, put the situation into perspective and comparing it with the experiences we already had , comparing it with others.



We should concentrate on the solution and not the problems.

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Hope it helps...!!!

Answer 2

hey mate

hloo

here is the answer


firstly what is optimist and pessimist?

optimist are those who always think positive and react positively and they take their problems positively and solve it .. they are of good nature and is trustable.



pessimist is essentially directly opposite of optimist . in that there is the belief that the world is bad place and that thing will turn out of the wrost . their thinking is negative and always take problems as a very big problem..

If you want to be an optimist you have to make you self determined .

you are full of self confidence .

not of over confidence

always think positively and react positively .

no negative thing be in your Mind and heart..

differences are :)


(^_^)(^_^)(^_^)(^_^)(^_^)(^_^)(^_^)(^_^)(^.^)(^_^)

optimist are those who think positive .

pessimist are those who think negative

optimist always react positively and take problems positively.

pessimist don't react positively they react negatively and take problems as very big

the optimist sees the difficult things specific while the pessimist sees them pervasive.

The benefits are

if you think positive then you can easily solve any problems .
if your reaction is positive then you can communicate with other people easily .
it also gives you a self confidence .

it reduces the level of stress experienced.
if you are optimist then you will be happy always.

it promotes self respect and integrity.

hope it may help you

regards utsav

from brainly

by brainly @nd

be brainly

thanx ^-^