Question

covid-19 nu dhayan vich rakhde hoye sano ki ki khana pini chayada hai essay in punjabi

plz answer​

Answer 1

Mention the following points:

1. Green vegetables and pulses are good for immune which will help fighting the covid.

2. Aged people are preferred to eat more pulses like dala, moongs etc which is easy to digest and build your immunity.

3. Children's are to stick with everything they have in daily life except the junk and oily food.

4. Desi kada is preferred to everyone.