Covid-19 pandemic has an adventure impact on every fact of life Write an article in about 120 words on low lockdown in times of Covid-19 has affected the mental health of young people & what can be done to prevent this
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The prime minister of India has declared a three-week nationwide lock-down starting from midnight the 25th of March 2020 to the 14th of April 2020, explaining that it was an essential and effective measure for breaking the COVID-19 infection cycle. Social distancing is a critical means to break the cycle of infection. There is a significant decrease in growth rate and increased doubling time of cases because of the lock-down.
In addition to various psychological problems like depression, anxiety, and panic disorder, the COVID-19 pandemic has caused severe threats to the lives and physical health of people around the globe. (Qiu et al., 2020). In response to the problems posed by the pandemic, various public health strategies such as isolation of infected or at-risk persons, reduction of social contact, and simple hygiene like frequent hand wash, have been advised to reduce the risk of infection. Although isolation helps in achieving the goal of reducing infections, reduced access to family, friends, and other social support systems causes loneliness increasing mental issues like anxiety and depression.
During such stressful situations, the concerned government, hospitals, educational institutions, organizations, and even individuals need to look into psychological intervention and adopt necessary measures. In addition to educating individuals to stay isolated, it is vital to educate and prepare them to face the mental health issues they may endure during the period. Hence, the following tips provided in the table below helps to overcome the impacts of lock-down on mental health