create your own stress management ideas..
need proper own ans irrelevant will surely reported..need long ans and own writing..
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Point 1: Identify and Then Address the Problem.
Three ideas can help you manage a lot of work:
Point 2: Avoid stress when possible.
Point 3: Let some things go.
Point 4: The Power of Exercise.
Point 5: Active Relaxation.
Point 6: Eat well.
Point 7: Sleep well.
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