curd effect on hibiscuspaper
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Mix hibiscus flower powder with multani mitti and rose water to create a thick paste. Apply all over the face (save for the thin skin under the eye) to safely but thoroughly exfoliate the skin. When the mixture is wiped off, pores are cleansed and the skin looks glowy and healthy.
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Curd is a great probiotic which makes it good for your gut
Curd has a moisturizing effect on your skin
It contains special proteins & nutrients that control high blood pressure
A bowl of fresh, creamy and homemade yogurt is one of the simplest food joys. This wonder dairy product can make for a dish itself with fruits or chopped onions and tomatoes or it can be blended into smoothies, used to add texture to your curries or make your breakfast cereal wholesome. It is very convenient for us pair yogurt with our daily meals but have we ever wondered about the amazing health benefits that we can enjoy by having a bowl of curd or yogurt every day? Yogurt comes from milk and therefore, it is loaded with several essential nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. An advantage with yogurt is that it is light on the stomach and easier to digest than milk. If you didn’t know, here are six impressive health benefits of curd. .
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