CWT for True and F for False statements :
Our body needs roughage to remove waste.
2. All the nutrients that our body needs come from only one kind of food
Preservation is the process of storing food for a long time without it
getting spoult
Answers
Answered by
1
Answer:
Health experts have long recommended consuming roughage, commonly called fiber, to improve digestive health (1Trusted Source).
Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can’t digest.
However, it’s an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.
This article explains what roughage is, reviews its benefits, and provides a list of roughage-rich foods.
Explanation:
Similar questions