D. Select the correct option.
1. Flight or fight are responses to
a. internal stress
b. fatigue
c. survival stress
2. Knowledge of one's own characteristics and feelings is termed
a. self-regulation
b. self-awareness
c. self-motivation
3. A
person does not need external pressures to complete work.
a. self-motivated
b. self-regulated
c. self-aware
4.
is not a key element of meditation.
a. Silence
b. A closed mind
c. Relaxed breathing
5. Yoga does not primarily focus on
a. self-awareness
b. weight reduction
c. controlled breathing
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Answer:
a is correct option
Explanation:
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