Data for recommend dietary intake forthe age group 10 to 11 in years. For ex protein, carbohydrates, vitamin a, b, c, d etc and make a diet chart
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I don't know but u can get it from net
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The age group of 10 to 11 years children need different nutrients in their diet like carbohydrates, proteins, vitamins, dietary fibers, fats and minerals. Carbohydrate is found in cereals and grains. Proteins are found in fish, meat, egg, milk etc. Butter, cheese, oil, dry fruits contain fats. Vitamins and minerals are found in various sprouts, fruits and vegetables. Dietary fibers are found in fruits, vegetables and whole wheat grains.
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