Debate lines on adventure sports should be made an integral part of school curriculum
Answers
Explanation:
Yes adventure sports should be made an intergal part of school cirriculum because it helps the student to enhance many vital qualities.Leadership , sportsmanship,teamspirit and many more qualites are involved in adventuee sports .they help the students to take right decision .
There is no doubt about the importance of regular physical activity in a person’s life that not only helps them to stay healthy but also improves their emotional fitness. Including such activities right from the childhood is a good idea as it helps them to make it a part of their routine with ease. That is why having sports in school curriculum is considered a good thought.
A student should be physically and emotionally healthy and stay focused to perform well in their academics. Including sports activities in the curriculum can help them to achieve this to a great extent.
Making sports an indispensable element in school days comes with a lot of other benefits than you think. Here we are discussing a few among the most important benefits of making sports a part of the school curriculum.
1. Can stay healthy: Regular physical activity in the form of sports can help students to stay healthy and avoid unwanted illness. One of the most important benefits is reduced risk of obesity which is otherwise a common problem among today’s kids. Students can benefit from increased cardiovascular fitness and increased bone density reduces the risk of osteoporosis. Also sports activities reduce chronic muscular tension, strengthen lungs, reduce blood sugar levels and regulate blood pressure. Students involved in sports grow up as more energetic individuals.
2. Maintain good fitness level: Being involved in sports activities help students to avoid formation of excess fat deposits and thus stay fit and slim. The training activities for the sports help them to develop a good posture which is an important factor of staying fit. Also they can improve their hand-eye and foot-eye co-ordination and attain a better balance. The interest in outdoor sports also avoids or minimizes their sedentary activities such as playing video games and watching television.
3. Enhanced leadership skills: Sports activities not only demand the role of a team player but, a leader at times. Knowing how to lead a team in the school days will boost up their leadership quality which enables them to be good decision makers. Being a good leader not only demands them to lead from front but also need to boost their team with a winning spirit. This also teaches them to manage team emotions and improve team discipline.
4.mproved emotional fitness: The physical stimulation through sports improves their feeling of well being and creates happiness in them. Release of happiness hormones reduces mental depression and helps them to stay emotionally fit and cheerful. If they can change the love for the game and follow it as a passion, they can even form a career out of it. When they stay focused and work towards achieving their dream, it is always a pleasure.
5.Be more social: Being a part of sports team helps them to interact well with people of all ages. Making friends and respecting diversities with a more open mindset becomes easier. Mingling sessions with coaches and senior students gives them broad exposure to the life happenings and the ability to face everything with a smile. It gives them the courage and confidence to come forward in all circumstances and never stay back for an opportunity.