deficiencies of chapatti
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chapatti causes deficiency because nowdays indians consume chapatti everyday and everything should be eaten in a limit or else its a unbalanced diet....
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following reasons will help you in your answer-
1) Wheat is high in Allergens
2) Both Wheat & Rice are high GI foods
3) Connection between Hypothyroidism & Wheat
4) Causes Brain Excitocity
5) Aggravates Neurological disorders
6) Causes weight gain
7) Causes Digestive Issues
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