Define and explain the management of soft tissue injuries
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A soft tissue injury generally involves one or more of the following structures via sprain, strain or direct blows: Muscle – muscles are made up of fibres that shorten and lengthen to produce movement of a joint.
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Answer:A soft tissue injury (STI) is the damage of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, a one off blow resulting in a contusion or overuse of a particular part of the body.
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