Question

define carbohy drates or healthy diet any one​

Answer 1

Answer:

pease mark me as abrainlest

Explanation:

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy diet.

Answer 2

Answer:It will help you (◠‿◕)

Explanation:Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy diet.