Question

define dietary fibres what role do they play in our body
​

Answer 1

Answer:

Dietary fibre is a type of carbohydrate that cannot be digested by our body. It is found in edible plant foods such as cereals, fruits, vegetables, dried peas, nuts, lentils and grains.

Role of Dietary Fiber in our body:

Dietary fiber increases the weight and size of your stool and softens it.