define fiber in short words urgent pls
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Fiber: The parts of fruits and vegetables that cannot be digested. Fiber is of vital importance to digestion; it helps the body move food through the digestive tract, reduces serum cholesterol, and contributes to disease protection. Also known as bulk and roughage.
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A fibre is a thin thread of a natural or artificial substance, especially one that is used to make cloth or rope. Fibre consists of the parts of plants or seeds that your body cannot digest. Fibre is useful because it makes food pa$s quickly through your body.
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