Define health and self-regulation. How is the definition of health different from the prevailing notion about health today? Explain. Between health and self-regulation, what holds a higher priority for a human being and why?
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“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” In 1986, the WHO made further clarifications: “A resource for everyday life, not the objective of living.
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1.Self-regulation is the ability to monitor and manage your energy states, emotions, thoughts, and behaviors in ways that are acceptable and produce positive results such as well-being, loving relationships, and learning.
2.Health is a state of physical, mental and social well-being in which disease and infirmity are absent.
3.Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
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