Question

define healthy discuss importance of healthy​

Answer 1

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“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

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Being healthy should be part of your overall lifestyle.

Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses.

Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.

Maintain a healthy lifestyle by doing what is right for your body.

Answer 2

Why is Good Health Important?

➡️ Cᴇʟʟs ᴀʀᴇ ᴛʜᴇ ғᴜɴᴅᴀᴍᴇɴᴛᴀʟ ᴜɴɪᴛs ᴏғ ᴀʟʟ ʟɪᴠɪɴɢ ᴏʀɢᴀɴɪsᴍs.

➡️ Tʜᴇʏ ᴀʀᴇ ᴍᴀᴅᴇ ᴜᴘ ᴏғ ᴀ ᴠᴀʀɪᴇᴛʏ ᴏғ ᴄʜᴇᴍɪᴄᴀʟ sᴜʙsᴛᴀɴᴄᴇs.

➡️ Cᴇʟʟs ᴍᴏᴠᴇ ғʀᴏᴍ ᴘʟᴀᴄᴇ ᴛᴏ ᴘʟᴀᴄᴇ.

➡️ Eᴠᴇɴ ɪғ ᴛʜᴇ ᴄᴇʟʟ ɪs ɴᴏᴛ ᴍᴏᴠɪɴɢ, ᴀ ʟᴏᴛ ᴏғ ʀᴇᴘᴀɪʀɪɴɢ sᴛɪʟʟ ɢᴏᴇs ᴏɴ ᴡɪᴛʜɪɴ ɪᴛ.

➡️ Bᴇsɪᴅᴇs ᴛʜɪs, ᴛʜᴇʀᴇ ᴀʀᴇ ᴠᴀʀɪᴏᴜs sᴘᴇᴄɪᴀʟɪᴢᴇᴅ ᴀᴄᴛɪᴠɪᴛɪᴇs ɪɴ ᴏᴜʀ ʙᴏᴅʏ, ʟɪᴋᴇ ᴛʜᴇ ʜᴇᴀʀᴛ ᴘᴜᴍᴘs ʙʟᴏᴏᴅ, ᴛʜᴇ ᴋɪᴅɴᴇʏ ғɪʟᴛᴇʀs ᴛʜᴇ ᴜʀɪɴᴇ, ᴛʜᴇ ʙʀᴀɪɴ ɪs ᴄᴏɴsᴛᴀɴᴛʟʏ ᴛʜɪɴᴋɪɴɢ, ᴛʜᴇ ʟᴜɴɢs ʜᴇʟᴘ ɪɴ ʙʀᴇᴀᴛʜɪɴɢ.

➡️ Tʜɪs ᴡᴀʏ, ᴛʜᴇʀᴇ ɪs ᴀ ʟᴏᴛ ᴏғ ɪɴᴛᴇʀᴄᴏɴɴᴇᴄᴛᴇᴅɴᴇss ʙᴇᴛᴡᴇᴇɴ ᴛʜᴇ ᴠᴀʀɪᴏᴜs ᴏʀɢᴀɴs ɪɴ ᴏᴜʀ ʙᴏᴅʏ.

➡️ Fᴏʀ ᴀʟʟ ᴛʜᴇsᴇ ᴀᴄᴛɪᴠɪᴛɪᴇs, ᴏᴜʀ ʙᴏᴅʏ ɴᴇᴇᴅs ᴇɴᴇʀɢʏ ᴀɴᴅ ʀᴀᴡ ᴍᴀᴛᴇʀɪᴀʟ.

➡️ Fᴏᴏᴅ ɪs ɴᴇᴄᴇssᴀʀʏ ғᴏʀ ᴄᴇʟʟ ᴀɴᴅ ᴛɪssᴜᴇ ғᴜɴᴄᴛɪᴏɴɪɴɢ.

➡️ Tʜᴇʀᴇғᴏʀᴇ, ɪғ ʏᴏᴜ ᴀʀᴇ ɴᴏᴛ ᴡᴇʟʟ, ᴀʟʟ ʏᴏᴜʀ ʙᴏᴅɪʟʏ ᴀᴄᴛɪᴠɪᴛɪᴇs sᴛᴀʀᴛ ɢᴇᴛᴛɪɴɢ ʜᴀᴍᴘᴇʀᴇᴅ.

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