define meditation?????
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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state
agar tune leave kiya mein bhi kr dungi
ab tu soch le kya karna hai tujhe
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In a mediation procedure, a neutral intermediary, the mediator, helps the parties to reach a mutually satisfactory settlement of their dispute. Any settlement is recorded in an enforceable contract. ... The principal characteristics of mediation are: Mediation is a non-binding procedure controlled by the parties.
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