Define Nutrient...???????????
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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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- Nutrition refers to the basic energy source for the organism. Nutrition comprises the whole process through which an organism obtains its food. It comprises ingestion, digestion, and absorption.
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