Question

define nutrient and Nutrition ​

Answer 1

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answer 2

Answer:

nutrient- The useful components found in our food us called nutrient

Nutrition- The process of utilization of food by a living organism to obtain energy is called nutrition