Question

Define optimum development in physical education

Answer 1

Answer:

Definition of growth and development. Growth is the progressive increase in the size of a child or parts of a child. Development is progressive acquisition of various skills such as head support, speaking, learning, expressing the feelings and relating with other people.

Answer 2

Answer:

Through a continual process of learning and involvement in supervised physical activities, physical education (PE) seeks to promote an individual's optimal development. In other words, it strives to promote an individual's full physical, mental, and social growth.

Explanation:

Optimum Development could be achieved by fulfilling the objectives of Physical Education which are:

1) Physical Fitness

It describes the condition in which a person is physically fit and has enhanced strength, speed, and endurance. Being physically fit is necessary for living a happy, healthy, active, and meaningful life. Learning and developing technical and tactical understanding of sports and games is aided by physical and motor fitness.

2) Social Efficiency

It is focused on a person's adjustment to communal life. Activities in physical education offer many chances to hone qualities and life skills including collaboration, respect for others, loyalty, sportsmanship, self-confidence, etc. All of these traits aid in the development of a more socially and civically responsible individual.

3) Sports Culture

It tries to foster an awareness for both the local environment in which one lives and the larger world.

A person gains a thorough understanding of the history, culture, customs, etc., as well as the aesthetic qualities linked with diverse physical activities, such as dance, sports, games, and yoga.

4) Mental Efficiency

A youngster must take part in a variety of physical and yoga exercises throughout physical education. In order to complete the work, these tasks not only demand the use of the body but also the mind. Enhancing the body-mind connection via health and activity can improve mental performance.

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