define physical education. mantion the importance of physical education?
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Physical Education in simple words is understood as learning with the help of movements of body and realising the benefits at mental level. It simply means education through the use of physique and physical movements and deriving the advantage for social gain.
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Spread awareness about the physical bodyImage courtesy of mybestindia.in
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The main aim of physical education is to spread awareness about the physical body. It enhances the knowledge of a student regarding physical safety. Physical Education is made compulsory in few schools so that students realize the importance of physical body. Physical education includes training, sports, and games, apart from the theoretical part.
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