define physical education. only (1 marks ) question short as you can
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Instructions in physical exercises and games. Education providing the school or institution for physical fitness.
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Physical education is the branch of study that deals with instructions which applied with care can improve and develop the physique thereby maintaining physical health. These instructions include simple calisthenic exercises to gymnastics, sports, etc.
Explanation:
Physical education is always a mandatory branch of study that could help each individual maintain a balanced life, thereby reducing numerous body conditions like, cholesterol level, sugar level, chances of cardiac arrest, etc. It is also proved to promote discipline and mental health.
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