Science, asked by pittalnarsimha, 4 months ago

define roughage and it's sources​

Answers

Answered by sentrisha64
0

Answer:

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can’t digest.

However, it’s an important food source for the beneficial bacteria in your gut.

Explanation:

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