Question

define the balanced diet​

Answer 1

Answer:

balanced diet :

A diet that contains all the vital nutrients required by a human body is called a balanced diet. Balanced diet comprises of vital nutrients like carbohydrates, fats, vitamins, minerals, proteins, and fiber. Sufficient and nutritious food that ensuresgood health is included in a balanced diet.

Answer 2

A diet that contains all the vital nutrients required by a human body is called balanced diet.