Define the components of food
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These ingredients include important components that are needed by our body to function properly. And these components are called Nutrients. These nutrients in our food are named as fats, carbohydrates, proteins, vitamins and minerals. Also, food contains water and dietary fibres which are needed by human body.
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Answer:
The main components of food are carbohydrates, fats, minerals, vitamins and protein. These are called nutrients.
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