Define the process of meditation..
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The sentence which is used to convey a command, a request, or a forbiddance is called an imperative sentence. This type of sentence always takes the second person (you) for the subject but most of the time the subject remains hidden. Examples: Bring me a glass of water.
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Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
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