Science, asked by missmasoom20, 2 months ago

Define the process of meditation


Alle nhi bhooli yll..Inni weak memory noi h meli jo kichi ko inni zalli bhool jau...Tum Ayush ho na...​

Attachments:

Answers

Answered by khushikhan692
2

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Answered by StrawberryJimin
12

\huge \mathfrak \color{purple}{ \underline {\underline{❣AnsweR❣}}}

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Similar questions