Question

Define the process of meditation.
Ammm...Lagta h sab off ho gye...
Koi nhi...jo jge h unko Good Night...
Have Sweetest dreams
❤❤❤​

Answer 1

Answer:

pahele ka question tha vo i think

Answer 2

Answer:

Meditation is a practice where an individual uses a technique- such as mindfulness or focusing the mind on a particular object, through or activity- to train attention and awareness and archive a mentally clear and emotionally Clam and stable state.

Explanation:

ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ ʀᴏsʜɴɪ❤❤

ʜᴏᴡ ᴀʀᴇ ʏᴏᴜ?? ᴀᴘᴋɪ ᴛᴀʙʏᴀᴛ ᴋᴇsɪ ʜᴇ??

ᴀᴘɴᴇ ᴀʙ ᴛᴀᴋ ᴍᴇʀɪ ᴍᴇssᴀɢᴇ ɴᴀʜɪ ᴅᴇᴋʜɪ...ɪ ᴡɪsʜ ᴡᴏ ᴅᴇʟᴇᴛᴇ ʜᴏɴᴇ sᴇ ᴘᴇʜᴇʟᴇ ᴀᴘ ᴜssᴇ ᴅᴇᴋʜʟᴏɢᴇ....ᴀᴜʀ ᴋʀᴜɴᴀʟ ʙʀᴏ ᴋɪ ᴛᴀʙʏᴀᴛ ᴋᴇsɪ ʜᴇ..ʏᴀʀʀ ʏᴇ ᴀʙʜ ᴀʀᴍʏ sᴀʙ ᴋᴀʜᴀ ᴄʜᴀʟᴇ ɢᴀʏᴇ?? ᴀʙʜᴀʏᴀ ʙʜᴀɪʏᴀ ʙʜɪ ɴᴀʜɪ ʜᴇ??