Define the process of meditation
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The rate of change of refractive index with respect to distance in a material, i.e., the slope of the refractive-index profile at any point. Note 1: The refractive-index gradient is expressed in units of reciprocal distance.
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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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