Science, asked by missmasoom20, 1 month ago

Define the process of meditation

Good Morning Guys..
how is this??
My brainly Family
❤❤
Agl koi glti se mich ho gya ho to plch apna naam bta dena...

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Answered by PriyankaPriyanka

3

Answer:

Meditation is a practice where an individual uses a technique-such as mindfulness or focusing the mind on a particular object through or activity-to train attention and awareness and archive a mentally clear and emotionally Clam and stable state.

Explanation:

Good evening Jaan ❤️

aj toh baat hi nahi ki....kese ho??

btw Brainly family mast hai.. Superb ❤️❤️❤️

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