English, asked by sanjayjha00077, 3 months ago

Define the process of meditation
Hlo Every1
Good Morning
Uthne ka plan nhi h kya..
Sunday h to kya mtlb uthoge hi nhi...

Answers

Answered by akpazarphcm

Answer:

Happy holi

pyalli siso...

advance me..xd

Answered by Anonymous

Answer:

What Is Meditation?

What Is Meditation?Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

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