Define the process of meditation..
Sirf naam ya pura intro de du?
De hi deti hu..
I'm Roshni..now in 8th std...From Delhi..Age..13.
Ab aur kya btau...
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Meditation is a practice where an individual uses a technique-such as mindfulness or focusing the mind on a particular object through or activity-to train attention and awareness and archive a mentally clear and emotionally Clam and stable state.
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Roshni apki points bahut kam ho gaya he..meri id pe aao aur answer karna.. jaldi karna other wise koi aur le jayega...
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