define the term :- Nutrients
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Nurtrients give us immunity
Nutrition food make body six packs
Nutritien good give us power and energy
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nutrients is a substance which provides norishment essential for the maintenance for life and growth.
this are major type of nutrients
- carbohydrates
- lipids ( fat)
- protein
- vitamin
- minerals
their is large amount of nutrients in fish,egg,lefy-vegetable,etc.
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