Question

define Vitamins.. !!!!!?


in points.



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Answer 1

Vitamins are organic compounds that are needed in small quantities to sustain life. Most vitamins need to come from food.

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Answer 2

Hello Mate ❤️

Please refer to the Attachment!!

Thanks!!!☺️