Define vitamins, write the types of vitamins, classifications, deficiency syndrome
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Vitamins are essential nutrients required in small quantities for normal functioning of the body.The foods rich in vitamins are called protective foods.
Types of vitamins are Vitamin A,B,C,D,E and K
Above photos are of their sources and functions.
Sources of Vitamin E:Green leafy vegetables, milk, butter, whole cereals, grains, vegetable oils
Function of Vitamin E: Essential for normal functioning of muscles and protection of liver.
Sources of Vitamin K: Green leafy vegetables like spinach and cabbage, soya bean oil, liver, tomato
Function of Vitamin K: Necessary for normal clotting of blood.
Third photo is of Deficiency diseases and Symptoms
Hope it helps!!!!!Pls mark my answer as brainliest
Vitamins are essential nutrients required in small quantities for normal functioning of the body.The foods rich in vitamins are called protective foods.
Types of vitamins are Vitamin A,B,C,D,E and K
Above photos are of their sources and functions.
Sources of Vitamin E:Green leafy vegetables, milk, butter, whole cereals, grains, vegetable oils
Function of Vitamin E: Essential for normal functioning of muscles and protection of liver.
Sources of Vitamin K: Green leafy vegetables like spinach and cabbage, soya bean oil, liver, tomato
Function of Vitamin K: Necessary for normal clotting of blood.
Third photo is of Deficiency diseases and Symptoms
Hope it helps!!!!!Pls mark my answer as brainliest
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