Question

define yoga........really need it ..urgent...​

Answer 1

Answer:

Yoga is a physical exercise that enhances our mental and physical fitness. It also cures diseases and is followed all over the world

#thanks

Answer 2

⏩Answer➡

Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. He defined yoga as "the cessation of the modification of the mind".

thanks ❤