Definition of frustration and adjustment
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Frustration can leave you feeling helpless and impotent. Some ways it might be expressed are: "Bother!" "I don't have time for this!" "I don't know what else to do/say/try." "Why won't they listen?" "Can't I ever catch a break around here?" Or almost anything else bitter, harsh or cynical.
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HELLO,
FRUSTATION: a feeling of anger or annoyance caused by being unable to do something : the state of being frustrated. : something that causes feelings of anger and annoyance.
ADJUSTMENT : a settlement of a claim or debt in a case in which the amount involved is uncertain.
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