Definition of meal, nutrients and Roughage.
Answers
Answer:
Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.
Answer:
Meal:- (noun)
1 : any of the regular occasions in a day when a reasonably large amount of food is eaten.
2 : the food eaten during a meal.
Nutrients:- (noun)
1 : a substance that provides nourishment essential for the maintenance of life and for growth.
Roughage:- (noun)
1 : fibrous indigestible material in vegetable foodstuffs which aids the passage of food and waste products through the gut.
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