Question

definition of nutrition and explain its type

Answer 1

GOOD MORNING FREIND
HAVE A NICE DAY

. Nutrition is nourishment or energy that is obtained from food consumed or the process of consuming the proper amount of nourishment and energy. An example of nutrition is the nutrients found in fruits and vegetables. An example of nutrition is eating a healthy diet.

There are two main types of nutrients, macronutrients and micronutrients. The three main categories of macronutrients include carbohydrate, protein, and fat. The two types of micronutrients are vitamins and minerals, and these are extra molecules that cells need to make energy

Answer 2

The process of intaking of food and assimilation of the nutrients(components of foods) by various processes is known as nutrition

The processes are- ingestion- taking of food and chewing

digestion- the small intestine, liver, stomach and all contribute to digestion of food means breaking food into soluble or simple particles.

assimilation- The walls of small intestine absorb the nutrient through tiny projections capillaries in villi.

absorbtion- thereby absorbing nutrients in blood and transmitting nutrients to various body cells in different parts through blood.