Question

definition of stress

Answer 1

Stress is the reaction of the body to any change requiring an adaptation or response. With physical, mental and emotional responses, the body responds to these changes. Stress is a part of life that is natural. You may have stress from your environment, body and thinking

Explanation:

• Stress is a natural feeling of being unable to cope with specific events and demands . But if a person takes no action to control it, stress may become a chronic disorder. These demands stem from financial pressures, relationships, work,  and other situations; however, anything which poses a perceived  or real threat or challenge to an individual’s well-being can result in stress.

• Stress may be a catalyst, and also a survival requirement. The combat/fight system of the body tells people how and when to respond to risks/hazards. But if the body is too easily stimulated by too much tension at a time, the mental and physical health of a person can be compromised and harmful.

To know more,

according to researcher which colour is responsible for high stress ..

.https://brainly.in/question/15215854

Answer 2

Answer:

Answer . Stress is a state of mental or emotional strain. In simple terms, it is the feeling of being under pressure and is also called tension.