Degine the nutrients.
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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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Answer: Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce.
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