Describe carbohydrates , proteins and Fats ..
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- Carbohydrates are one of the three main classes of foods and a source of energy. Carbohydrates are mainly sugars and starches that the body breaks down into glucose (a simple sugar that the body can use to feed its cells).
- The definition of a protein is a substance that has amino acids, compounds and carbon, hydrogen, oxygen, nitrogen and sometimes sulfur and is found in many foods. An example of a protein is the type of nutrient found in meats.
- The body uses fat as a fuel source, and fat is the major storage form of energy in the body. ... Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health. Fats in food come in several forms, including saturated, monounsaturated, and polyunsaturated.
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1. Carbohydrates = A carbohydrate are naturally occurring sugar , starches and fiber in foods.
2. Proteins = A protein is naturally occurring, extremely complex substances that consist of amino acids residues joined by peptides bone.
3. Fats = fats are chemically similar substances composed of fatty acids
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