Describe how ingestion of very salty food may reduce the amount of water excreted in urine
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After filling up on high-sodium foods for a few days, you might notice you feel a bit bloated. Although sodium plays a variety of important roles in the body, too much of the electrolyte can cause harmful effects. To help keep sodium levels within a normal, healthy range, the kidneys alter the production of urine. In fact, the National Space Biomedical Research Institute website claims the kidney's automatic regulation of salt and water in the human body is the single most important factor in determining the volume of urine produced.
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