Question

Describe in details any four cooking practices common in your region for(pulses, rice,wheat,maize,etc)predict the nutrients which are likely to a substantial degree in each

Answer 1

1... hand picking

2.... washing grains

3.... boiling

4.... cooking with spicices

all these basic crops are cooked by these very common processes which I think u can easily understand. if u find any difficulty u can ask ur mother for practica experience

nutrients that can be lost are glutine , protine and some carbohydrates whichcan be stained by water

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