Describe Lazarus’ general model of stress appraisal.
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According to Richard Lazarus, stress is a two-way process; it involves the production of stressors by the environment, and the response of an individual subjected to these stressors. His conception regarding stress led to the theory of cognitive appraisal.
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"Lazarus’ general model of stress appraisal is based on cognitive theory. This is totally based on how to interpret or appraise stressful event.
The primary appraisal comprises of positive, negative and neural elements where as the secondary appraisal would depend on the following elements.
There include:
Previous experiences
Sense of self-efficacy and self-confidence
Various stressors dimensions including but not limited to are- duration, intensity and complications to predict
Person traits including, cultural, psychological and physiological
Key resources including social, personal and physical.
"
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