describe Michael stone's work out And prepation to participated in national junior Olympic
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At the age of fourteen, Michael began a very careful and regimented weight lifting programme. He worked out every’ day with weights and running work on alternate days. The programme was closely monitered by Michaels coach, trainer, and father. Michael’s dedication, determination and discipline was a coachs dream.Read more on Sarthaks.com - https://www.sarthaks.com/699028/explain-training-programme-michael-stone-underwent-emerge-winner-national-junior-olympics
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