Question

Describe the effective strategies or ways of dealing with stress?
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Answer 1

1. We should spend time with family and share are problems also with.

Answer 2

Answer:

here's the answer of your question, grab it.

Explanation:

stress can be relieved as -

1. avoid overthinking on any topic.
2. avoid interfering in the matters of others.
3. live your life with the full joy.
4. anything you do , do it with interest otherwise not.
5. don't change yourself for other's happiness or comfort.
6. lead a simple life, don't make the things complex try, to make it as simple as you can.
7. meditation can be helpful to relieve stress.
8. you can also practice yoga for mental peace.

hope the above ways you will find helpful to relieve stress...

____THANKS____