Describe the procedure for performing
Pawanmuktasana along with its benefits and
contraindication.
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Precautions and contraindications of pawanmuktasana
Abdominal surgery: Skip the asana in case of abdominal surgery.
Neck strain: One shouldn't practice having neck pain.
Pregnancy: Don't practice in case of pregnancy.
Hernia: Avoid while having hernia.
Piles: Those who are suffering from piles shouldn't perform it.
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